Healthy Mind Therapy Centre
Dr Eliane H Grierson - Chartered Counselling Psychologist
In this day and age it is understandable how the stress and anxiety of everyday living can become overwhelming. Life can be unpredictable and present you with difficult problems, feelings and choices. If you feel you are struggling, counselling and psychotherapy can help you to provide a clearer perspective and a better understanding of your present situation. It can help you to feel empowered, to be more in control of your own life and gain better coping strategies to deal with life’s adversities.
Begin the exploration
The relationship between you and your psychologist can be the conduit for a psychological and emotional healing. As you start to take part in an on-going exploration of your thoughts, biases, values, and behaviours, you’ll be able to address the root of your difficulties and ways of moving forward.
I hope this website will give you enough information about my practice, the way I work and a little bit about me. Please browse the site and call me with any questions you might have. If you would like to book an initial session for us to meet, with no obligation, please contact me to make an appointment.
Healthy Mind Therapy Centre is the practice name of Dr Eliane H Grierson - Chartered Psychologist